Foster Griffin delivers yet again as the Washington Nationals get back to .500

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SACRAMENTO, CALIFORNIA - JULY 19: Foster Griffin #22 of the Washington Nationals pitches in the bottom of the first inning against the Athletics at Sutter Health Park on July 19, 2026 in Sacramento, California. (Photo by Lachlan Cunningham/Getty Images) | Getty Images

The Nats are back to their series winning ways to open the second half. As they have been all season, the Nats were road warriors in Sacramento, winning two out of three. This felt like a must win game for the Nats, who are on the outskirts of the playoff race. With their ace on the mound, the Nats got a curly W.

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Speaking of the Nats ace, Foster Griffin was brilliant yet again today. He went seven innings, allowing just one run. Griffin did this despite not having his sharpest stuff, at least in my opinion. He only struck out two, but he had A’s hitters beating the ball into the ground. The Nats All-Star lefty allowed one run or fewer an 8th straight time, which is a Nats record.

Getting a Nationals pitching record is no easy feat despite the franchise being young. Max Scherzer set the bar so high for Nationals pitchers, and doing something that even he could not do is special. Griffin lowered his season ERA to 2.68 in what has been a truly remarkable season. When Griffin arrived from Japan, my hope was that he would be an average starting pitcher. He has been so much more than that this season.

Griffin also did Nats fans a solid by going 7 innings, meaning we only got to see two innings of the bullpen. The basepaths were crowded in the 8th and 9th innings, but the Nats ended up getting the job done with Clayton Beeter shutting the door, albeit in somewhat unconvincing fashion.

On the offensive side of the ball it took the Nats a few innings to figure out the A’s crafty lefty Jacob Lopez. However, by the time the middle innings rolled around, the Nats started to get to him. They scored a run in the third, largely manufactured by Nasim Nunez. After the A’s tied the game in the bottom of the frame, the Nats offense got to work.

Following a Dylan Crews hit by pitch, the new guy, Harry Ford continued his strong start with the Nats. Ford ripped a double into the gap, scoring Crews from first. The Nats top catching prospect was really starting to heat up in AAA, and that has translated to the big leagues so far. I will also point out that Ford stole a strike at the bottom of the zone that made things much less stressful in the 9th inning.

With what he is showing so far, Ford has a strong chance of sticking around even when Drew Millas is healthy. The 23 year old looks confident at the plate and has not put a foot wrong in the field so far. It took a while for him to get going, but it seems like we are finally getting the version of Harry Ford that was expected when he arrived from the Mariners.

Ford delivered in the 4th, but the 5th inning was the Nats big inning. They put up three runs to give them some separation. CJ Abrams hit a monstrous two-run homer to straight away center. That homer gave Abrams a career high, and we are still in the middle of July. Abrams is such an important player for this team, and he wants to prove that he can hold up for a full season. With a .298 average and .886 OPS in July, the early returns are strong.

Dylan Crews quickly made it back to back jacks, to make it 5-1 Nats. This was a much needed homer for Crews, who has really been struggling lately. Even after the homer, I remain unconvinced with Crews, but he has to start somewhere. Now, the goal will be for him to string together good games and start to find his footing in the big leagues.

As we have discussed, this is a huge second half for Crews, who could be running out of opportunities in the nation’s capital. Today was a good start, but we need to see consistency before we anoint Crews.

The Nats just passed the 100 game mark, and they are an even 50-50. As you would expect from a .500 team, there have been ups and downs. However, this season has smashed expectations, and has been so much fun, especially when the bullpen isn’t in the game. The Nats now have a big opportunity in Colorado to win another series and start to build momentum entering the second half. This team will have to show Paul Toboni that buying is the right path, and this series was a good start in that mission.

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Left for dead a month ago, streaking Red Sox suddenly look like contenders again

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The MLB trade deadline is two weeks away, meaning it's nearly time for teams on the playoff bubble to make a move or two to push them into contention.

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The list of buyers at this year's deadline is certainly interesting. You have the usual suspects such as the Los Angeles Dodgers, New York Yankees, Philadelphia Phillies and Atlanta Braves. You have some surprise contenders such as the Chicago White Sox, St. Louis Cardinals and Miami Marlins.

The Boston Red Sox find themselves in a different camp, though. Entering the season with high expectations, the Red Sox failed to live up to them during the first half, owning a 37-47 record heading into July. Such a lowly winning percentage had fans believing the team would be sellers at the deadline.

However, with their 6-1 victory over the first-place Tampa Bay Rays on Sunday, July 19, the Red Sox not only swept one of their biggest competitors in a four-game series, but they extended their winning streak to 13 straight, bumping them up to 50-48.

If the playoffs were to start today, the Red Sox would be in. This massive win streak has elevated them from sellers to buyers at this year's deadline. Players such as Aroldis Chapman, Sonny Gray and Willson Contreras, who many fans and experts believed would be shopped, are suddenly looking like solid pieces to build around for a playoff push.

It's been a remarkable turnaround for the team, and here's what they could do to perhaps even contend for an American League East title before the trade deadline.

Red Sox trade deadline targets

The Red Sox need help in three key areas: left-handed relief options, middle infield and power.

Left-handed relief options

If the Red Sox want to compete for the AL East title, they could target someone like A.J. Minter. Minter is a stellar left-handed reliever on the lowly New York Mets. Minter is 32 years old and on an expiring contract, making him the perfect rental candidate that would fit the Red Sox. Brooks Raley, 38, could be another good option from the Mets.

The Red Sox have a few options for lefty relievers. The San Francisco Giants could offer players such as Sam Hentges and Erik Miller. Though both players are still in their primes and would likely cost more than the aforementioned Mets players, they both boast solid ERA's and are each striking out more than 10 batters per nine innings pitched.

Middle infield

The Red Sox will obviously be linked to the Angels' Zach Neto, considering he is one of the best shortstops available. However, given Angels' owner Arte Moreno's inconsistency when it comes to negotiating trades, the Red Sox might be better served going after someone else. While the Giants' Willy Adames would provide good power at the shortstop position and likely wouldn't cost much, he's under an enormous contract through 2031. He's experiencing one of the worst seasons of his career and is showing signs of decline.

A better option might be someone like Luis Arraez or CJ Abrams, if the Washington Nationals make him available. Each player offers wildly different skill sets at different price ranges. Arraez would obviously not help in the power department, but he would provide a great contact bat and solid defense at second base (thanks to Ron Washington). He's on a one-year contract and likely wouldn't cost too much in terms of prospects.

Abrams, meanwhile, would cost a pretty penny. The 25-year-old is enjoying his best season offensively, and while Washington is certainly not at the top of the National League playoff race, it is still somewhat in contention and might not be willing to part with Abrams unless a king's ransom comes through.

Power bats

The obvious first name to come to mind is Ryan Jeffers of the Minnesota Twins. An impending free agent, Jeffers is a great power option at catcher. Furthermore, he's been linked to the Yankees, and any chance the Red Sox can get to stop the Yankees from improving is a massive win.

Other options include the Colorado Rockies' Mickey Moniak, Twins' Trevor Larnach and Cincinnati Reds' Nathaniel Lowe.

Who would the Red Sox have sold if not for their win streak?

Heading into July, many believed the Red Sox elder players on expiring contracts could be shipped off. Players such as closer Aroldis Chapman and first baseman Willson Contreras were involved in numerous rumors. Starting pitcher Sonny Gray and outfielder Jarren Duran were named in some rumors as well.

When is the MLB trade deadline?

The MLB trade deadline is set for Monday, Aug. 3 at 6 p.m. ET.

This article originally appeared on USA TODAY Sports: Left for dead a month ago, streaking Red Sox suddenly look like contenders again

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Is Lionel Messi playing? Why Argentina legend isn't involved in World Cup Final

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Is Lionel Messi playing? Why Argentina legend isn't involved in World Cup Final originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here.

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Lionel Messi could be playing in his last match ever for Argentina, or not.

Either way, it's not been an attacking masterpiece for the Argentines during the 2026 FIFA World Cup Final on Sunday against Spain.

Argentina went the entirety of regular time without a shot, let alone a shot on target.

That includes Messi.

MORE: Ted Lasso and Justin Bieber showed up at halftime

Is Lionel Messi playing?

Yes, Messi is playing.

He started, and he's gone the distance for Argentina.

Despite that, he has very few touches.

He hasn't had a shot.

Frankly, Messi hasn't really sniffed a shot.

Spain has had the large majority of possession, and Argentina hasn't gotten into many positions to even threaten the Spanish goal.

Near the end of regular time, Argentina went down to 10 men when Enzo Fernandez got a yellow card, his second, which equaled a red card and had him sent off.

Down to 10 men, Argentina was going to have even less of the ball. Messi would have to help defend at least a little bit.

Messi still might have a moment to make magic, but it certainly hasn't worked out that way so far.

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